Aerolatino® brings you international energetic music.
Aerolatino® was created by Jeff Davila, a Colombian-born fitness instructor and dance teacher. Davila began his dance career in Colombia in the 1980s, and he moved to the United Kingdom in 1998. In the UK, Davila began teaching aerobics and step classes, and he quickly developed a reputation for his innovative and fun choreography. In 2003, Davila created Aerolatino, a dance fitness class that combines Latin American rhythms and dance styles with aerobics. Aerolatino quickly became popular in the UK, and it has since spread to other countries around the world.
Davila is a passionate advocate for dance and fitness, and he believes that Aerolatino is a great way to get fit and have fun at the same time. He says that Aerolatino is “a workout that is both challenging and enjoyable, and it is a great way to improve your cardiovascular fitness, muscle strength, and flexibility.”
If you are looking for a fun and challenging workout that will help you to get fit, Aerolatino is a great option. There are many different classes available, so you can find one that is right for your fitness level and interests.Our great fun-filled aerobic classes use a variety of Latin Dance Rhythms and Styles.
Aerolatino® is an exciting international dance fitness workout with Latin American rhythms and dance styles like the Salsa, Merengue, Bachatango, Cha-cha-cha, Samba, Reggaeton, Lambada, Bachata, Cumbia and more, forming a continuous aerobic routine, this fusion of fun with fitness has proved hugely popular. In our classes without realising it, you will be getting fit whilst having fun.It’s a low impact, high energy workout for the body and mind!
The Benefits Of Aerolatino Fitness
We asked some of the men and women who attend our classes for a few words about how they felt after one of our Aerolatino classes …
“Aerolatino is the most enjoyable workout ever. It’s both physical and mental exercise suitable for all ages. We dance to great music we have fun In a friendly positive class. If you are feeling low it is guaranteed to lift your spirits and you will go home feeling great” P Bickell (Better Gym)
“Keeps me motivated for the day”
Freedom to use my body while having fun
Intensity in concentrating
Good Vibe 🙂
Dancing with other friends
A package of fun, music and laughter
Allows you to focus on your body & working on rhythm and muscles
Improves on your fitness & co-ordination
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