Aerolatino® brings you international energetic music.
Our great fun-filled aerobic classes use a variety of Latin Dance Rhythms and Styles.
Aerolatino® is an exciting international dance fitness workout with Latin American rhythms and dance styles like the Salsa, Merengue, Bachatango, Cha-cha-cha, Samba, Reggaeton, Lambada, Bachata, Cumbia and more, forming a continuous aerobic routine.
Aerolatino®’s fusion of fun with fitness has proved hugely popular. In our classes without realising it, you will be getting fit whilst having fun.It’s a low impact, high energy workout for the body and mind!
The Benefits Of Aerolatino Fitness
Aerolatino® will help you to remember with techniques, signals and hints to improve your memory and help you concentrate by remembering the choreography.
Aerolatino® choreography is designed to teach you to dance safely and properly with the respected individual and authentic dance styles.
Aerolatino® combines dance routines with cardio fitness exercise, working the best of your abs, core and legs, giving you a full workout.
Aerolatino® allows you to focus on your body as well as working on rhythms and muscles, fun, music and laughter.
Physical activity stimulates various brain chemicals that may leave you feeling happier and more relaxed.
We asked some of the men and women who attend our classes for a few words about how they felt after one of our Aerolatino classes …
“Aerolatino is the most enjoyable workout ever. It’s both physical and mental exercise suitable for all ages. We dance to great music we have fun In a friendly positive class. If you are feeling low it is guaranteed to lift your spirits and you will go home feeling great” P Bickell (Better Gym)
“Keeps me motivated for the day”
Freedom to use my body while having fun
Intensity in concentrating
Good Vibe 🙂
Dancing with other friends
A package of fun, music and laughter
Allows you to focus on your body & working on rhythm and muscles
Improves on your fitness & co-ordination
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